10-weeks funded Yoga4Health course
Next round starts in Autumn 2025
|Multiple locations in Milton Keynes
If you are ready to embark on a self-regulation journey through yoga, Yoga4Health course is an excellent opportunity to transform your body and mind. Over 10 weeks you will take part in carefully designed and slow-paced classes, and gain skills for life. Express your interest today.
Time & Location
Next round starts in Autumn 2025
Multiple locations in Milton Keynes
About The Event
[Last round of Yoga4Health funded course in 2025 is starting on 14 October in Marsh Drive, Great Linford. After expressing interest here, please check your inbox allowing 72h for us to get back to you with the offer of the funded space as some replies from our email yoga4health.mk@gmail.com occasionally end up in a Junk folder].
The Yoga4Health 10-week programme supports participants to gain self-care skills by learning yoga breathing, relaxation and mindfulness techniques. No prior experience is needed, and the gentle stretching and strengthening yoga postures can be done in a chair or on a yoga mat.
What will the classes involve?
Each of the ten in-person sessions are led by an expert Yoga4Health teacher and include:
Breathing practices
Simple yoga postures