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Lunch-time yoga classes in Fred Roche Gardens on Fridays during Summer

Fri, 30 Aug

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Fred Roche Gardens (by the red statue)

Yoga State of Mind invites you to create good habits over Summer and spend some time outdoors. Classes are free but donations are welcome!

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Lunch-time yoga classes in Fred Roche Gardens on Fridays during Summer
Lunch-time yoga classes in Fred Roche Gardens on Fridays during Summer

Time & Location

30 Aug 2024, 13:30 – 14:15

Fred Roche Gardens (by the red statue), 406 Silbury Blvd, Milton Keynes MK9 2ND, UK

About The Event

Create good habits over Summer:

  • learn to take a break
  • increase your range of movements
  • improve your mental wellbeing
  • spend some time outdoors
  • invite meditation, yoga or other form of physical activity to your life

Save the dates:

Classes will take place on the following days*

Friday 9 August 1:30-2:15

Friday 16 August 1:30-2:15

Friday 23 August 1:30-2:15

Friday 30 August 1:30-2:15

Additional classes in September, depending on demand

*In case of rain, the class will be cancelled

Classes:

45 minutes class with breathing exercises, yoga poses, Sun Salutations and meditation

Beginners are welcome.

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