Invite good habits in your routine with Hatha yoga, pranayama (breathwork) and body-mind connection. The classes are 45 minutes and take place in a safe welcoming space provided by a local owner and community supporter. We invite everyone to take some time at the end of the week for self-care.
Pay-as-you-go option is available using payment link below or inquire about discounted multiple class passes.
From time to time we offer a bursary for those who struggle financially but would like to join the classes to work on their wellbeing. See a testimonial from a student who was able to come back to a regular practice thanks to our bursary. Contact the teacher directly for details via email or Contact Us form at the bottom of this page.
Contact Us
Get in touch so we can see how we can support you in your wellbeing journey.