Open air yoga class & paddle boarding taster by the river in Olney

Life () is too short to postpone trying new things that have been on your mind for a while. It is scientifically proven that taking new activities , helps you and, often, .in this incarnation anywayboosts creativityget to know yourself betterovercome fears

Yoga is a wonderful philosophy, therapy, tool and exercise with countless benefits and a different meaning to each practitioner. Why not join this open air mindful yoga class to . Paddle boarding on the other hand is a great way to interact with nature in a very gentle and respectful manner. It is one of the most accessible water sports that brings you instant satisfaction and pure joy.ground, rebalance, bring attention to the present moment and discover your personal challenges

The organiser is a Yoga Alliance Certified Yoga Teacher who has introduced many beginners to paddle boarding. She is running open air yoga classes in Milton Keynes throughout…