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Yoga State of Mind

Wed, 09 Aug

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Biddenham Pavillon

Yoga class introducing a taste of different perspectives on breathing, how it can be applied in the practice, bringing mindfulness into postures and finalised with a guided meditation to cultivate gratefulness for things that we often take for granted.

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Yoga State of Mind
Yoga State of Mind

Time & Location

09 Aug 2023, 18:30 – 10 Aug 2023, 19:20

Biddenham Pavillon, Deep Spinney, Biddenham, Bedford MK40 4PZ, UK

About The Event

Yoga class introducing a taste of different perspectives on breathing, and how it can be applied in the practice, mindfulness in postures and in between, finalised with a guided meditation to cultivate gratefulness for things that we take for granted. Event organised in collaboration with St Hilaire Fitness and Nutrition

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